Archive for February, 2018

Pancake recipe

February 15, 2018

I found this recipe somewhere on the internet (sorry, I didn’t record the location), and modified it after trial and error to make it low glycemic. No guarantees, check your blood sugar.

1 cup almond flour

1/2 cup rye flour

3 1/2 teaspoons baking powder

1 teaspoon salt (or reduce to 1/2 if you want)

1 1/4 cup soy milk

2 eggs

3 tablespoons melted butter

dash of vanilla or so

cinnamon per your taste

Sift together dry ingredients into a bowl

Add eggs and liquid ingredients and stir

Cook like regular pancakes